International Yoga Day Celebration 2026

 

Report on International Yoga Day Celebration 2026

Salafiyya Training College, Karinganad celebrated International Yoga Day with a series of meaningful programmes on 22nd and 23rd June 2026 to promote physical fitness, mental well-being, and holistic health among teacher trainees. The celebration aimed to create awareness about the significance of yoga in maintaining a balanced lifestyle and encouraging healthy living practices

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The celebration commenced on 22 June 2026 with a "Thought of the Day" programme on the theme International Yoga Day. The session was moderated by Hasna Habeeba, while Pavithra, Shibla, Mubashira, and Sruthi shared insightful thoughts on the origin, philosophy, benefits, and relevance of yoga in contemporary life. The speakers highlighted how regular yoga practice enhances concentration, reduces stress, improves emotional well-being, and contributes to overall personality development. The interactive session encouraged students to adopt yoga as a part of their daily routine and emphasized its role in achieving a healthy mind and body.

As part of the observance, a Yoga Training Programme was organized on 23 June 2026 at 10:00 a.m. Mr. Fysal M. K., Assistant Professor, Salafiyya Training College, Karinganad, served as the Resource Person for the session. He introduced the participants to the fundamentals of yoga and explained its importance in maintaining physical flexibility, mental peace, and emotional stability. The resource person demonstrated various yoga postures (asanas), breathing techniques (pranayama), and relaxation exercises, while the participants actively performed the practices under his guidance. The training session enabled the students to understand the practical applications of yoga for stress management, improved concentration, and healthy living.

The programmes witnessed enthusiastic participation from teacher trainees and faculty members. The sessions successfully enhanced participants' awareness of the physical, psychological, and spiritual benefits of yoga and inspired them to incorporate yoga into their daily lives. The celebration also reinforced the importance of self-care and wellness as essential qualities for future teachers.

Outcome

The International Yoga Day celebration effectively promoted awareness of the importance of yoga for physical and mental well-being. The thought-sharing session and practical yoga training enriched the participants' understanding of healthy lifestyle practices, stress management, and holistic development. The programme motivated teacher trainees to embrace yoga as a lifelong practice, contributing to their personal wellness and professional effectiveness as future educators.